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Practical perspectives on building web, production, software, and cultural commerce projects across Africa.
How to Protect Yourself from Malaria Long Term When Living in Africa
Long term residents in Africa rarely take daily antimalarial medication. Most rely on mosquito nets, neem oil, bitter herbs, and keeping treatment medication at home. Here is the practical approach people who have lived there for years use.
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Vaccinations and Health Prep Before Visiting or Moving to Nigeria
Yellow fever vaccination is required to enter Nigeria and must be taken at least 10 days before travel. Malaria is the bigger daily risk, so get prophylaxis before you go. This guide covers every health step to take before visiting or moving to Nigeria.
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Best Hospitals in Accra for Expats and Visitors with Children
The Bank Hospital is closest to Western standards and most recommended for expats. University of Ghana Medical Center and Accra Medical Center are excellent. Luccahealth has US staff. Care costs far less than the US. $1,000 for 5 days. Malaria is the most common illness and easily treated.
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Using International Health Insurance in Ghana
Most Ghana hospitals require cash upfront with international insurance, then you claim reimbursement. Choose insurance with a local agent to avoid upfront costs. AMC, Banks Hospital, and HealthNet accept international insurance. Keep $5-10K for emergencies and plan to go home for serious care.
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